Learn practical tools to prevent burnout, protect your energy, and lead with greater clarity, balance, and impact.

High-performing women are often recognized for being capable, reliable, and willing to push through — but consistently operating at that level can come at a cost. Burnout does not happen all at once. It often builds quietly through unsustainable expectations, invisible labor, competing priorities, and the pressure to continue performing even when our energy is depleted.

​Join the United Women in Business Foundation (UWIB) for a virtual workshop on sustainable leadership with Nandhini Sundaram, Founder and Head Coach of YNW Coaching & Consulting. This interactive session will explore how burnout develops in women leaders and why exhaustion is not simply a personal failure, but often a signal that the systems, expectations, or boundaries around us are no longer sustainable.

​Through guided reflection, practical exercises, and meaningful discussion, participants will examine the visible and invisible demands competing for their time, attention, and energy. Nandhini will introduce a practical framework centered on stability, agency, and integrity to help attendees protect their well-being while continuing to lead with purpose and impact.

​Participants will leave with tangible tools for clarifying priorities, creating space for rest, interrupting negative self-talk, reconnecting with their values, and making small but meaningful shifts before burnout escalates. Whether you are managing a team, growing your career, building a business, or simply carrying more than others may realize, this workshop is designed to help you lead in a way that is both effective and sustainable.

​This event is open to anyone interested in leadership, career development, confidence, and personal well-being.

​Zoom information will be shared with registered attendees prior to the event using the email address provided during registration.